Wrestling terminology

What is par terre?

By the Smart Wrestler team · Written from hosting and scoring the events this software runs · Updated 2026-10-19

Par terre is the grounded phase of international wrestling. Learn exposure, ordered starts and why a folkstyle bottom-position plan does not transfer unchanged.

Quick answer

Par terre is the grounded phase or prescribed ground position in international wrestling. Freestyle and Greco-Roman use it for attacks such as turns and lifts that seek legal exposure, while the defender prevents the scoring action. It is different from school folkstyle referee’s position: there is no ordinary folkstyle escape point or college riding-time award. The referee determines when ground action continues, when a prescribed start applies and when athletes return to standing. Use the current international and domestic age-group rules.

What is the attacking wrestler trying to accomplish?

The international curriculum includes gut wrenches, ankle laces and lifts within the relevant style’s instruction. The scoring objective is a legal action under UWW rules, including exposure where applicable, rather than accumulating school-style riding time. A spectator should follow the official award rather than judging only who remains physically above the opponent.

Greco-Roman’s restrictions on attacking below the belt and active leg use still matter on the ground. A technique listed in a freestyle curriculum is not automatically permitted in Greco. The name par terre describes the phase, not permission to use every grounded hold.

What should the defender understand?

A school wrestler may be accustomed to building a base and escaping. International ground defense has a different scoring context. The defender works legally to prevent exposure and other scoring, responding to the current position and referee’s directions.

USA Wrestling’s Olympic-style curriculum separates par terre offense and defense. Learn both sides through coached progressions. A beginner should not rely on a folkstyle habit that exposes the back or assumes standing automatically earns a point. Ask the coach what the actual defensive objective is in the entered style.

How does par terre differ from referee’s position?

Swipe or scroll horizontally to read every column.
Keep the rule frameworks distinct
FeatureInternational par terreSchool folkstyle context
Main scoring ideaLegal action and exposureControl, escape, reversal and near fall
Escape pointNo ordinary folkstyle escape awardA recognized escape can score
RestartInternational prescribed arrangementFolkstyle setup and choice rules
Return to standingOfficial international procedureApplicable folkstyle restart procedure

This comparison introduces the vocabulary. The exact setup belongs to the governing book and referee’s instruction. A table should not select a school restart simply because an athlete is underneath.

Why might the referee order ground wrestling?

International rules include ordered par terre in specified circumstances, with style-specific passivity and penalty administration. A naturally developing ground exchange and an ordered start should not be treated as the same decision. The referee supplies the category and any accompanying points.

Greco-Roman’s introductory guide provides the style context. Read the Greco-Roman orientation.

For a first event, coaches should explain the commands and prescribed position before the athlete competes. Practicing only attacks from standing leaves an important part of the international match unfamiliar.

What should families and hosts watch in a ground exchange?

  1. Confirm the actual style and age division.
  2. Look for the referee’s recognized exposure or other action award.
  3. Distinguish a penalty from a normal ground turn.
  4. Wait for the official standing restart rather than assuming the action has ended.

In Smart Wrestler, the event’s style and official scoring record determine how results are presented. Do not insert an escape or riding-time point because an athlete rose or stayed underneath for a long time. The word par terre is useful context, but it is not itself a scoring action.

Frequently asked questions

Does par terre mean folkstyle bottom position?

It describes international ground wrestling and prescribed ground arrangements. The scoring and restart rules differ from folkstyle.

Can an international escape earn the ordinary school point?

There is no ordinary folkstyle escape award in the international scoring framework.

Are freestyle and Greco ground attacks identical?

No. Greco-Roman’s leg and below-belt restrictions remain relevant.

Who decides when ground action ends?

The referee applies the governing procedure and directs the restart. A spectator cannot infer it solely from elapsed time.

Sources

Sources checked 2026-10-19.

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