Smart Wrestler resources
Wrestling rules reference
Weight class lists, scoring values and season rule changes in one place, each checked against the governing body's published rules and dated so you can see how current it is.
High School Weight Classes
The NFHS 12, 13 and 14 class options for boys and girls.
RulesNCAA Weight Classes
The ten men's and ten women's NCAA championship weights.
RulesFreestyle Wrestling Scoring
Action points, periods, technical superiority and tiebreakers.
Rules differ by style, level and state, so a host's published rule set always controls an event. Use these pages to check the defaults, then confirm your state association or event rules.